John Stark L.M.T.
“I began my career as a Licensed Massage Therapist in 2017, inspired by my wife's long battle with chronic pain over the past 25 years. Since then, I have conducted thousands of therapeutic and clinical massages, customizing each session to meet the unique needs of my clients. With certifications in various modalities, I have assisted countless individuals in improving their quality of life, addressing a wide array of conditions such as fibromyalgia, autoimmune disorders, frozen shoulder, sciatica, sacroiliac joint pain, arthritis, piriformis syndrome, chronic pain, hypermobility, and recovery from injuries, car accidents, and surgeries.
When we experience pain and stress our body releases high levels of the stress hormone cortisol, which leads to many health and sleep disturbances, fatigue, depression /anxiety, acne, and even weight gain. In contrast, massage activates the release of oxytocin, endorphins, dopamine, serotonin, all of the “happy” hormones that are essential for pain relief and overall mental and physical health. This process not only aids in relaxation but also enhances the ability to achieve restorative sleep, which in turn strengthens the immune system and fosters overall well-being.
I truly believe that massage therapy isn’t a luxury, but in fact a necessity in maintaining a healthy mind and body. I treat all of my client’s comfort, wellness and happiness with the upmost respect and priority.
I look forward to meeting you, and helping boost your quality of life, sleep, health and wellbeing. “
- John Stark LMT
About John
John studied at the world renowned school of massage, The Lauterstein-Conway School of Massage in Austin, TX. He has a true passion for massage therapy, and holds 14 certificates in advanced modalities, anatomy and clinical knowledge. He has worked at some of the most prestigious massage establishments in the area, alongside some of the best chiropractors, and decided to open his own practice with his wife Sally Stark here at Nirvana Wellness and Medspa. John is usually on the road making house calls to visit clients, but works part time in the office when clients prefer office visits.
His specialties include therapeutic and clinical level bodywork, advanced neuromuscular therapy, carpel tunnel, piriformis syndrome, fibromyalgia, Sl Joint pain, TMJ, sciatica, frozen shoulder, lymph drainage (including after body contouring treatments, surgery, or injury), “the Lauterstein method”, deep tissue, sports massage, myofasial release, therapeutic stretching, trigger point, swedish/relaxation, and massage for trauma release and pain management.
John accepts both in office and house call/ mobile massage appointments. Emergency appointments can be arranged as well by texting:
John Stark L.M.T. @ 512-851-7087
Service area for house call/ mobile massage appointments: Lago Vista, Jonestown, Leander, Liberty Hill, Round Rock, Cedar Park and North Austin!